Thank you for sharing what you´re going through. I feel like this is a very isolating disorder and therefore so glad i found this side. i panic in the shower for getting hair touching my skin and fingers, when washing hair, making my stress levels instant sky high, making me panic and losing composure and breaking down crying and angry.Ĭant touch nylon and synthetic fabrics and feel sick doing so, have to wear soft clothes, can´t be close to people who smell in certain ways, can´t eat various foods cause of the texture, can´t go outside cause the sun is too bright, can´t go to music events, movies, fun parks with out getting sick from a complete sensory overload.Īnd way more issues.all of them triggering to the point of me crying and having a total melt down. My SPD is pretty bad and always have been. there are so many of these little things I could never type them all, but Im glad to see that some people here have mentioned similar feelings because my friends usually think Im nuts if I mention any of these little annoyances/habits! :)įirst of all: IKEA has the sheets of your processing dreams (if this i a thing outside of Europe) Thin, perfectly crunchy, not too soft or lumpy, just right. Whispy, fluffy types fabrics, like cotton balls or cotton stuffing, those foam mats you put over your mattress are all veryyyy unpleasant. Takes forever to get rid of the sensation. and that's just not a pleasant feeling haha. Sometimes I get the feeling in my mouth as if i was chewing on napkin, grinding it between my teeth. dry feeling fabrics? It feels uncomfortable to touch softer paper napkins/kleenex and after using them I have to rub my fingers together or on something else to get rid of the feeling. Anything that feels rough/dry/cracked or bumpy I cannot help but pick at/rub over constantly. I cannot stand wet hair, it grosses me out to touch or to feel my hair being touched by someone else while wet. Mushrooms raw or cooked, cooked onion is the worst feeling after the soggy bread. Cant do 'soft chunks' of foods: chunks in salsa or pasta sauces with tomato, onion etc chunks. Bread or croutons dipped in soup, cookies dipped in milk type things absolutely gross me out just by looking at them because ill feel/imagine the texture in my mouth. Even touching it will make me gag let alone putting it in my mouth, which then I wouldn't even be able to make myself swallow the food. When it comes to eating any type of soggy bread is a big no-no, I usually avoid sandwiches/subs and burgers because some kind of sauce or oil could have soaked into the bread.
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